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Faith and action go hand in hand, like two sides of the same coin. The Bible teaches us this truth over and over again, emphasizing that our beliefs must lead to action if they’re to have any real meaning. As James 2:17 puts it, “Faith without works is dead.” Think of it like a garden, […]


🧎🏽‍♀️Finding Your Flow

Life is like a roller coaster – filled with unexpected twists, turns, and the occasional loop-de-loop. Just as the sun rises and sets, hardships pop up like surprise party guests, uninvited but determined to make an entrance. In this blog post, I want to some insights that may help you when you are going through […]


🧎🏽‍♀️Navigating Life’s Challenges

As we journey through life, encountering people, situations, and experiences that bring pain and negativity, we hold the power to sever these ties and release the darkness. Just as Psalm 23 reminds us, even in the darkest valleys, we need not fear, for our shepherd guides and comforts us. His presence brings restoration and leads […]


🧎🏽‍♀️Releasing Negative Energy from Your Life

Getting closer to God is a desire that many of us share. It’s a journey filled with questions, uncertainties, and a yearning for something deeper. But where do we start? How do we navigate this path of spiritual connection? The truth is, there’s no one-size-fits-all answer. Each of us is unique, and so is our […]


🧎🏽‍♀️Getting Closer to God – 💌 [READ IF YOU FEEL LOST]

We’ve all felt the sting of betrayal, the pain of rejection, or the anguish of being wronged in one way or another. Some wounds run so deep that we wonder if forgiveness is even possible. Yet, despite the gravity of our hurts, the Bible insists that forgiveness is not only achievable but also essential for […]


🧎🏽‍♀️Forgiveness – 💌 [A Biblical Perspective]

Parenthood brings with it a tidal wave of responsibilities that often go unnoticed and unappreciated. The daily tasks of maintaining a household and caring for a child are taxing. Beyond the physical chores, there is a substantial mental load—the constant planning, organizing, and managing of household needs and schedules. Despite the love I have for […]


Navigating the Demands of Parenthood

As a sprtiual mentor, my journey has taught me valuable lessons about the impact of emotional, behavioral, and spiritual wounds that often go unnoticed within us. These unseen hurts have the power to unexpectedly affect not only our lives but also the lives of others around us. Today, we explore the significance of recognizing and […]


Hurting People, Hurt People

Okay, I need to get this out. There’s something I’ve wanted to talk about for a while now, and it’s been lingering in the depths of my mind. Every time the thought surfaces, I push it away, but today, I feel the need to put it out there. It’s about the complex emotions I’ve been […]


Navigating Parenthood – [Fear & Anxiety]

Life’s challenges have a remarkable way of revealing our strengths and weaknesses, pushing us to evolve and grow. One of the most significant things I’ve undergone has been learning to stand up for myself and address conflicts assertively. This journey was prompted by a realization that my passive nature, aimed at maintaining peace, was often […]

Self Love

Embracing Assertiveness – [you deserve to be heard]

Recently, I had a profound realization while listening to Dr Joe Dispenza book, “Becoming Supernatural: How Common People Are Doing the Uncommon” I was on the cross-trainer with my headphones in, and as I absorbed his wisdom, I found myself nodding in agreement. It dawned on me that I’ve been holding back from discussing the importance […]

Personal Reflection, Womens Health

Embracing Holistic Healing 🌸 My Personal Journey to Wellness

As I celebrate my 32nd birthday, I find myself in a reflective mood. This milestone marks not just the passing of another year but also a profound transformation in my life. Today, I want to share with you how this year has been unlike any other, filled with growth, self-discovery, and the unexpected joys of […]

Personal Reflection

Celebrating 32 and Embracing a Year of Transformation 🎂

Life has a funny way of leading us down unexpected paths, and sometimes it takes a major event to make us stop and reconsider our choices. For me, that event was the COVID-19 pandemic, and it opened my eyes to a new way of living – a way that I now see as more wholesome […]

Personal Reflection, Self Love

Embracing Wholesomeness


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