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Personal Reflection

Recently, I had a profound realization while listening to Dr Joe Dispenza book, “Becoming Supernatural: How Common People Are Doing the Uncommon” I was on the cross-trainer with my headphones in, and as I absorbed his wisdom, I found myself nodding in agreement. It dawned on me that I’ve been holding back from discussing the importance […]

Personal Reflection, Womens Health

Embracing Holistic Healing 🌸 My Personal Journey to Wellness

As I celebrate my 32nd birthday, I find myself in a reflective mood. This milestone marks not just the passing of another year but also a profound transformation in my life. Today, I want to share with you how this year has been unlike any other, filled with growth, self-discovery, and the unexpected joys of […]

Personal Reflection

Celebrating 32 and Embracing a Year of Transformation 🎂

Life has a funny way of leading us down unexpected paths, and sometimes it takes a major event to make us stop and reconsider our choices. For me, that event was the COVID-19 pandemic, and it opened my eyes to a new way of living – a way that I now see as more wholesome […]

Personal Reflection, Self Love

Embracing Wholesomeness

Motherhood is an extraordinary journey that brings joy, challenges, and transformations. In this blog post, I will share my personal experiences and insights from the past year as a new mother. The journey has been filled with ups and downs, but through it all, I have learned valuable lessons about balancing motherhood, my business, and […]

Motherhood, Personal Reflection

Navigating the Transition into Motherhood

In this blog post, I want to share my personal journey with contraception and how I came to understand and work with my body’s natural cycles. It was a process of discovering the negative side effects of hormonal contraception, exploring alternative options, and ultimately gaining a deeper understanding of my own body. I hope my […]

Personal Reflection, Womens Health

A Journey of Contraception and Cycle Awareness – A Personal Reflection


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